We're excited to share our Fall 2025 semester which will feature a record 130+ classes and travel experiences, including 30 new teachers and many new topics. Online registration opens at 9am sharp on August 18th. Mail-in registrations may be sent before this date, but will not be entered until August 18th. All enrollments are processed on a first-come first-served basis so register early!
Wednesday - 9:30 AM - 11:00 AM Power of Presence Laura Baker Location: Little Flower 1 Having trouble managing difficult emotions? This course uses evidenced-based strategies to help decrease feelings of anxiety and depression and increase a sense of well-being. Each week, new tools using cognitive and behavioral approaches and mind-body strategies will be introduced and practiced, therefore weekly attendance is expected. Max: 10 Min: 6 Sessions: 6